Bloating: Is it an Issue?
Bloating: excess fullness, distended belly, feeling of pressure, sharp pains or cramping. If you have it, you know it. If it is chronic,...
ADHD and Nutrition - Is There a Link?
ADHD (Attention Deficit Hyperactivity Disorder) is characterized by a group of symptoms including difficulty with sustaining attention,...
SIBO (Small Intestinal Bacterial Overgrowth): an Introduction
Do you struggle with uncomfortable digestive systems such as excess bloating, gas, abdominal pain, constipation, diarrhea, nausea,...
Vitamin K2 – Missing Piece to the Puzzle?
Has your mind jumped to leafy greens and their role in blood clotting? Good thing I caught you. You are thinking of Vitamin K1. This...
Lectins – Enemy #1 or Health Food?
Lectins. Never heard of them? Heard too much about them? Either way, you are probably not alone. Lectins are obscure, but they have...
A Dose of Glyphosate with Your Breakfast Cereal
“For the first time in the history of the world, every human being is now subjected to contact with dangerous chemicals from the moment...
Happy Celiac Disease Awareness Month
May is here again, and with the cheerful appearance of daffodils and tulips also comes Celiac Disease awareness month – every year! ...
Leaky Gut Syndrome – Just a Fad?
Unfortunately, leaky gut syndrome is not just a fad concept that a lot of people happen to be talking about these days. There is growing...
Maybe it’s not the Lactose
Do you suffer from post dairy digestive distress, or “PD3”? A majority of people around the world avoid all dairy products due to...
Weight Loss Tools – Find out what you Know
If you are interested in weight loss and enjoy a game of True/False, this one is for you. Quick! Cover up the answers to the following...