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    ELISA ROSS

    Registered Dietitian Nutritionist

    Licensed Dietitian

    Articles

    Eat Your Leafy Greens . . . and Purples

    Eat Your Leafy Greens . . . and Purples

    If you think of leafy greens and why they are good for you, what comes to mind? I recently did an informal poll asking what draws you to eating leafy greens. A wide variety of answers came back: “Maybe the green chlorophyll gets into my body?” “The satisfying crunchiness and taste, especially with a good dressing.” “The vitamin K and fiber.” “The dark green color just looks so fresh; it just feels like my body would enjoy that.” Clearly, people believe that leafy green
    Featured Posts
    Bloating: Is it an Issue?

    Bloating: Is it an Issue?

    Vitamin K2 – Missing Piece to the Puzzle?

    Vitamin K2 – Missing Piece to the Puzzle?

    Lectins – Enemy #1 or Health Food?

    Lectins – Enemy #1 or Health Food?

    A Dose of Glyphosate with Your Breakfast Cereal

    A Dose of Glyphosate with Your Breakfast Cereal

    Happy Celiac Disease Awareness Month

    Happy Celiac Disease Awareness Month

    Maybe it’s not the Lactose

    Maybe it’s not the Lactose

    Eating for Parkinson's Disease

    Eating for Parkinson's Disease

    FODMAPs: Potential Ally for IBS

    FODMAPs: Potential Ally for IBS

    Heartburn and Reflux – the Role of Stomach Acid

    Heartburn and Reflux – the Role of Stomach Acid

    The Call of Nature

    The Call of Nature

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    9 Field Street, # 218

    Belfast, Maine 04915

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    REGISTERED DIETITIAN NUTRITIONIST

    LICENSED DIETITIAN

    P: 207-338-1655

    F: 207-477-5801

    elisarossnutrition@gmail.com

    ELISA ROSS

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