Fall really is here. The leaves have changed color, most have fallen from the trees, and cooler temperatures are creeping in. You might also have noticed a change in daylight hours: the days are getting shorter, and the nights longer. During the day, the sun is hanging lower in the sky, and it inches towards the horizon for sunset earlier and earlier, day by day. Are you getting that sinking feeling yet? You are not alone. Seasonal Affective Disorder is a type of depression that is related to the changes in the seasons, usually starting in fall and continuing through the winter months. It affects an estimated 10 million Americans, with possibly another 10-20 percent having more mild SAD
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