Maybe it’s not the Lactose
Do you suffer from post dairy digestive distress, or “PD3”? A majority of people around the world avoid all dairy products due to lactose intolerance. But recent findings suggest there may be another reason why some people feel ill after ingesting milk: the milk protein beta casein, particularly the A1 form. This is the form most commonly found in the US milk supply, and some research suggests it is not well tolerated. Another form of beta casein, called A2, while less pr
