The cool, seasonal weather has finally settled in, and so has cold and flu season. You knew it was coming, just like Thanksgiving, which is only a week away. While you are busy preparing for good food and good cheer, ask yourself how your immune system is doing. Is your body as healthy as it can be? Will it be able to fend off the cold and flu viruses this season, not to mention other bacterial infections that linger around any time of year? Reports from late September revealed several early cases of the flu in Maine. While we do not know how bad it’s going to get, we do know that more people will be getting sick this fall and winter. The good news is you can decrease your chances o
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