

The Incredible, Edible Egg
Up until the last few years, and for many decades now, eggs were vilified, mainly due to their cholesterol content. Egg whites omelets were often on the menu, and you might get a subtle look of disdain from someone who ‘knew better’ if you cooked up some fried eggs for breakfast. But times have changed, and the humble egg is now back. Is this simply a fad that will soon disappear, just like the fat-free cookie craze? Probably not. Studies are showing that eggs are a nutr