

Weight Loss Tools – Find out what you Know
If you are interested in weight loss and enjoy a game of True/False, this one is for you. Quick! Cover up the answers to the following questions below so you are not tempted to cheat. 1. True or False: In terms of weight loss, a calorie is a calorie; it does not matter what type of foods we eat as long as we consume fewer calories than we expend. 2. True or False: Sleep is high on the priority list when attempting to lose weight. 3. True or False: Fiber has only two be