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    ELISA ROSS

    Registered Dietitian Nutritionist

    Licensed Dietitian

    Articles

    Bloating: Is it an Issue?

    Bloating: Is it an Issue?

    Bloating: excess fullness, distended belly, feeling of pressure, sharp pains or cramping. If you have it, you know it. If it is chronic, it may be bothersome - or worse. Bloating is a symptom, not a medical condition. It can be a symptom of many things. Whole books have been written on the subject. Following is a brief summary of some of the most common digestion-related causes. It is not a comprehensive list of every single cause. This article focuses on food, nutrition, and
    Featured Posts
    Bloating: Is it an Issue?

    Bloating: Is it an Issue?

    Vitamin K2 – Missing Piece to the Puzzle?

    Vitamin K2 – Missing Piece to the Puzzle?

    Lectins – Enemy #1 or Health Food?

    Lectins – Enemy #1 or Health Food?

    A Dose of Glyphosate with Your Breakfast Cereal

    A Dose of Glyphosate with Your Breakfast Cereal

    Happy Celiac Disease Awareness Month

    Happy Celiac Disease Awareness Month

    Maybe it’s not the Lactose

    Maybe it’s not the Lactose

    Eating for Parkinson's Disease

    Eating for Parkinson's Disease

    FODMAPs: Potential Ally for IBS

    FODMAPs: Potential Ally for IBS

    Heartburn and Reflux – the Role of Stomach Acid

    Heartburn and Reflux – the Role of Stomach Acid

    The Call of Nature

    The Call of Nature

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    9 Field Street, # 218

    Belfast, Maine 04915

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    REGISTERED DIETITIAN NUTRITIONIST

    LICENSED DIETITIAN

    P: 207-338-1655

    F: 207-477-5801

    elisarossnutrition@gmail.com

    ELISA ROSS

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