August 16, 2018

Lectins.  Never heard of them?  Heard too much about them?  Either way, you are probably not alone.  Lectins are obscure, but they have also made headlines lately due to a recent book release.  There are a lot of differing points of view on lectins: some warn against t...

December 15, 2016

It’s officially the holiday season – do you know what dishes you’re going to make?  If you’re in charge of preparing a special holiday feast, this question may leave you with a pit in your stomach.  What will you cook for the holidays that will please everyone?   Peopl...

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Vitamin K2 – Missing Piece to the Puzzle?

September 20, 2018

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